12 Practical Tips For Getting “Unstuck”
Meris Gantt Meris Gantt

12 Practical Tips For Getting “Unstuck”

1] Compile a list of things that make you happy or energized so that you can refer back to it later. I have a draft in my inbox that says “to read when you’re down”.

2] Accept it. You can’t be out there slaying it every single day. Having some downtime to reflect and not take action is the natural order of things.

3] Put on actual clothes and go somewhere. I literally put on real pants last night to go to Lowes and look at wall shelves that I wasn’t even planning on buying yet…just for a change of scenery.

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5 Steps to Owning Your Daily Practice
Meris Gantt Meris Gantt

5 Steps to Owning Your Daily Practice

Carve out 20 Minutes [ideally in the morning] that’s just for you and make it a “non-negotiable”. Sometimes it means getting up early before your family and “life” gets in the way.

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